Meet the Team

Our dedicated team brings years of clinical expertise and a true passion for enhancing health & longevity. Together, we are here to nurture your mind & body, helping you find balance and inner harmony on your wellness journey.

  • Manual Osteopathic Practitioner

  • Crystle is a member of the Ontario Osteopathic Association. She completed her 4 years of studies at the Canadian Academy of Osteopathy in 2018, and has been practising in Hamilton since. She is a preceptor for current students who may shadow treatments from time to time. She also enjoys gardening, biking, sailing, or beekeeping.

    Crystle works with a diverse range of client issues and sees improvements in their health once movement restrictions are resolved. Treatments are gentle and covered under most extended health plans. Children under 10 receive a discount rate. Appointments are 30 minutes.

  • Monday: AM

    Tuesday: AM

    Wednesday: PM

    Thursday: Days

    Occasional Saturdays

  • Registered Kinesiologist

    Manual Osteopathic Practitioner

    Registered Massage Therapist

    Registered Athletic Therapist

  • Brittany completed her Honours Bachelor of Science in Kinesiology at McMaster University (2011). During her studies, she was placed with the McMaster Marauders Football Team which sparked her interest in sports medicine. Brittany went on to complete her Diploma of Osteopathic Manipulative Practice (DOMP) from the Southern Ontario College of Osteopathy (2014). She currently works in both a clinical setting as well as on field providing medical coverage for sporting events in the Hamilton area. 

    She enjoys working with active individuals, with patients ranging from varsity athletes and weekend warriors to individuals getting back into activity. She finds it rewarding to give patients the tools to recover and live their life to the fullest. Brittany believes in taking an active and holistic whole-body approach to rehabilitation, in order to determine the root cause of a client’s dysfunction and restore normal functioning. 

    With new research and treatment guidelines always evolving in the field of rehabilitation, Brittany has made staying up to date on evidence-based research and completing continuing education courses a priority. Outside of the clinic, Brittany lives an active lifestyle enjoying the outdoors and following her passions for travel and photography.

  • Click Here to Book With Britt!

  • Registered Massage Therapist

    Certified Personal Trainer

  • Ryan draws on his massage therapy education as well as his personal training experience to develop a balanced approach to pain management. Ryan believes that no one deserves to live in pain, and with the proper intervention and education, you too, can live a pain-free life.

    Ryan has always had a passion for everything health and fitness. He obtained his first personal training certification back in 2017, and it was here that he discovered that his true passion lay in the treatment and prevention of injuries. In attempt to further educated himself, Ryan then studied Massage Therapy at Mohawk College, later graduating with honors.

    Ryan will admit that while Massage Therapy can work wonders, sometimes the addition of strength training with passive therapy can be the missing link in your rehabilitation. He also continued education in concussion management.

    When he is not working, Ryan can be found in the gym, spending time with friends and/or family, or playing guitar.

  • Click Here to Book With Ryan!

  • Registered Social Worker

  • Meredith is a Registered Master’s level Social Worker, Psychotherapist and an Addiction Counsellor providing both in-person and virtual individual counselling and psychotherapy services for adults (18+).

    Meredith has worked extensively in the social services field since 1999 and as a Registered Social Worker since 2003. For over 25 years, Meredith has honed her skills as a mental health professional, assisting individuals experiencing a wide range of issues (e.g., addiction, anger/emotions management, trauma, relationship issues, low mood, anxiety, grief/loss, gender-based violence, criminal behaviour, workplace stress, critical incident stress).

    Meredith assumes a respectful, flexible, and non-judgmental lens to counselling and psychotherapy. She utilizes a holistic approach, incorporating a variety of person-centred and evidence-based therapeutic interventions such as; Cognitive Behavioural Therapy (CBT), Mindfulness, Solution Focused Therapy, Trauma-Informed Practice, and Strengths-Based Perspective. She is committed to ongoing professional development and training and to providing an emotionally safe, supportive, and honest environment for all of her clients.

  • Click Here to Book With Meredith!

  • Registered Massage Therapist

  • Sarah is an honours graduate from Mohawk College’s Massage Therapy program, with a background in non-profit community development work. Her experience working with marginalized communities has given her a deep understanding of the complexity of a person’s health, and an appreciation for the ability of massage therapy as a modality to help people connect with and feel good in their bodies.

    She is passionate about creating a non-judgemental and inclusive space for you to rest and recover while using a variety of massage techniques to support your unique wellness goals. Sarah offers quiet treatment sessions to maintain a calm environment where you can just be.

  • Click Here to Book With Sarah!

Our Team